With the hottest days of summer upon us The Telegraph asked: “What are you doing to survive the dog days of summer?”

Heather Clark

“Traveling and enjoying our beautiful state.”

Samantha Smith

“Dressing cool and trying to stay in shape.”

Lynn Millar

“My dog and I go to the river and swim.”

Susan Schaldach

“Having lunch and cold drinks with girlfriends.”

Charlie Fox

“I’m ravaging the summer concert scene.”