With Fort Lewis students returning to campus next week The Telegraph asked: “What’s your advice for avoiding the freshman 15?”


Ryan Henneberger


"Go easy on the booze."


“Use the health and fitness center.”

Farhad Faqiri

 




David George

 

“Get out and do things”

Jesse Linares

“Don’t eat bags of chips alone at night, in your dorm room.”



 

Glen Shoemaker

“Binge and purge.”

 

In this week's issue...

September 11, 2025
Back on top

After harrowing flying accident, local highliner steps back out with renewed mission
 

September 11, 2025
New order

Rule change for Land and Water Conservation Fund raises alarms

September 4, 2025
Armed with knowledge

Local community organizers work to ensure immigrant neighbors know their rights