With Fort Lewis students returning to campus next week The Telegraph asked: “What’s your advice for avoiding the freshman 15?”


Ryan Henneberger


"Go easy on the booze."


“Use the health and fitness center.”

Farhad Faqiri

 




David George

 

“Get out and do things”

Jesse Linares

“Don’t eat bags of chips alone at night, in your dorm room.”



 

Glen Shoemaker

“Binge and purge.”

 

In this week's issue...

December 18, 2025
Let it snow

Although ski areas across the West have taken a hit, there’s still hope 

December 18, 2025
Look, but don't take

Lessons in pottery theft – and remorse – from SW Colorado

December 11, 2025
Big plans

Whole Foods, 270 apartments could be coming to Durango Mall parcel